Live online yoga with Raina to inspire (or support the beginning of) your home practice. Gentle guidance that invites you to listen deeply to the needs of your body/mind/spirit during these times.
Friends, would anyone like a printable colouring sheet?
We have been drawing, colouring, collaging up a storm around our kitchen table. Thought I'd turn a page from my sketchbook into an activity that could give other parents a few minutes to themselves, or heck, maybe you want to colour too! From our family to yours, take care of yourself and each other during these wild times (and always). xo
