From our living room to you: my first ever yoga video!
Unedited, real-life offering as a gateway into deeper breathing & your own authentic way of nurturing yourself during these uncertain times.
Friends, would anyone like a printable colouring sheet?
We have been drawing, colouring, collaging up a storm around our kitchen table. Thought I'd turn a page from my sketchbook into an activity that could give other parents a few minutes to themselves, or heck, maybe you want to colour too! From our family to yours, take care of yourself and each other during these wild times (and always). xo