Spring Yoga with Raina at Home
This all-levels class was a free offering on March 22, 2021. Sharing the recording for anyone who might like to awaken presence in the body while opening and strengthening:
"The beautiful spring came; and when Nature resumes her loveliness, the human soul is apt to revive also." Harriet Ann Jacobs.
And if you'd like to continue your yoga with me this spring, I'm offering an 8-week session on Mondays: Mar 29 - May 23, 2021. You can opt for live classes on their own or live classes along with access to a library of videos to engage on your schedule. Full details here.