Join me from the comfort of your home for this 8-week online session Jan 8 - Feb 26th. Drop-in is also an option at $12/class emailing by 12pm the day of.
This all-levels yoga will empower you to tend to your body, mind & spirit. A gentle flow style will meet you where you are, inviting mindful stretching & strengthening while cultivating a deep connection to your self & your well-being. Variations will be offered to support you in finding what works best for your body.
I’m currently booking one-on-one sessions as well. If you’d like to explore possibilities, please connect!
If you’re called to join any of the above but the cost is not accessible to you right now, please reach out.
YOGA VIDEO LIBRARY: