Experiences and workshops that we offer related to topics that that make us tick: forging, permaculture, creative and vibrant living, yoga...

 

Seeds! Stoked to be creating our 6th annual Seedy Saturday with the Pictou County Seed Collective on March 23, 2019.  Event on Facebook.

 

Yoga with Raina

Feb 25 - Apr 15.  Mondays 5:45pm All Levels and 7:30pm Flow.  Durham Community Hall (the old schoolhouse).  

All Levels:   a restorative yet activating to listen to your body and soul while strengthening and opening.  Elements of gentle flow, breathe and guided meditation.  All levels of yoga experience welcome, including beginners.

Flow: a vinyasa style class for those with yoga experience. A quicker pace than the All Levels class incorporating some more advanced postures along with some restorative pauses.   

$96 (hst incl) for the 8 weeks.  Lots of space for drop-ins ($12) in the Flow class. 

With all of my offerings, if you have a strong pull to join but you feel money’s the only obstacle, please be in touch to explore what’s possible with other forms of reciprocity. If you’re not on my e-mail list and would like to be please send me an e-mail: raina.mcdonald@gmail.com.  You’ll then receive very occasional emails about my future yoga offerings.

Yoga with Ruben 

Sundays up until March 24th, 2019, 3-4pm at the Durham Hall.  $10 drop-in.  Intro to Toaist Yoga.  All levels welcome.  A new session will be posted soon.  For more info contact Ruben: ruben@rubenirons.com.