Offerings & Events
Yoga with Raina
FREE SPRING EQUINOX YOGA Monday March 22, 6-7pm AST. Live online class for all levels. Email to receive link: firstname.lastname@example.org. (Event on Facebook.)
The next 8-week session of live online classes (via Zoom) will begin March 29. Gentle: Mondays 5:45pm AST / Flow: 7:15pm AST
Gentle: A restorative space to listen to your body and soul while strengthening and opening. Elements of gentle flow, breath and guided meditation. All levels of yoga experience welcome, including beginners.
Flow: A vinyasa style class for those with yoga experience. A quicker pace with sun salutes woven throughout along with restorative pauses to integrate.
I am offering 2 registration options:
- 8-week session of live online classes listed above for $70 (hst included)
- 8-week session of live online classes plus access to a selection of pre-recorded videos* for you to engage on your own schedule from Monday Mar 29 - Sunday May 23 for $100 (hst included). Keep your home practice flowing all week!
*If you’d like to explore different forms of reciprocity/sliding scale for registration fee, please reach out for a conversation about possibility.