Offerings & Events
Yoga with Raina
MONDAYS. FEBRUARY 10 - MARCH 30, 2020.
5:45pm ALL LEVELS & 7:30pm FLOW
8 weeks to take you from the heart of winter into spring equinox.
$96 (hst included)
Priority is given to those who register for the full 8 weeks. If space allows after full registration is complete, drop-ins may be an option.
All Levels: A restorative yet activating space to listen to your body and soul while strengthening and opening. Elements of gentle flow, breath and guided meditation. All levels of yoga experience welcome, including beginners.
Flow: A vinyasa style class for those with yoga experience. A quicker pace than the All Levels class, sun salutes woven throughout with restorative pauses.
With all of my offerings, if you have a strong pull to join but you feel money's the only obstacle, please be in touch to explore what's possible with other forms of reciprocity.