Gentle: A restorative space to listen to your body and soul while strengthening and opening. Elements of gentle flow, breath and guided meditation.  All levels of yoga experience welcome, including beginners.

Flow: A vinyasa style class for those with yoga experience.  A quicker pace with sun salutes woven throughout along with restorative pauses to integrate.  

*If you’d like to explore different forms of reciprocity/sliding scale for registration fee, please reach out for a conversation about possibility.