Offerings & Events

Two more outdoor yoga classes in the park in Scotsburn:
  1. Tuesday Sept 15, 5:45-6:45pm, all levels.
  2. Monday Sept 21, 5:45-6:45pm. Embody Equinox! all levels.

An opportunity to connect to your breath, your body, your community, the Earth below & sky above.  $10 (or pay what you can). 

No need to register - just show up!  In case of cancellation, I will post on my Facebook Page or send me an
e-mail to check in: raina.mcdonald@gmail.com.  
Suggestions on what to bring: your mat, blanket, dress in layers.  (We set up in a spot where we can physically distance.)
Location: On Scotsburn Road in the green space by the playground and Scotsburn Community Food Forest between Scotsburn Elementary & Papa D's Auto Repair.
  
If you'd like support in your home practice, consider checking out Raina's yoga audio recordings, as well as her
And stay tuned for online yoga with Raina via Zoom this October!
Take good care.
 
All Levels: A restorative yet activating space to listen to your body and soul while strengthening and opening. Elements of gentle flow, breath and guided meditation.  All levels of yoga experience welcome, including beginners.
With all of my offerings, if you have a strong pull to join but you feel money's the only obstacle, please be in touch to explore what's possible with other forms of reciprocity.